Wednesday, September 29, 2010
Unit 10
I rated myself a 5 in all areas in unit 3 and I would have to say I still believe that in myself. First off, I always feel that there is room for improvement. Second, my knowledge in those areas has improved, but the way I practice them has not improved enough for me to go up in the scale. I have been so busy learning new techniques of meditation and dealing with myself and others that I have not payed enough attention in practicing those methods. I will begin to try these methods and log how I am doing though in the future. We cannot change overnight and should not expect to do so. Like they say, "Rome was not built in a day." This statement is very true.
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Tammy,
ReplyDeleteI like that you totally honest with yourself about your assessment. There should be room for improvement in all of us. It sounds like you know the technique it will now be rinding the time and energy to sit down and find out which one works best for you. Remember, we had 10 weeks of learning in this class. Take it slow and really have fun with the meditation exercises. I will be interesting to see which ones worked the best for you. I am wishing you the best of luck, and hopefully our paths will cross again.